Learn About Mental Health

Understanding Depression

Depression is more than just feeling sad. It's a serious mental health condition that affects how a person thinks, feels, and handles daily activities.

Anxiety Disorders

Anxiety disorders involve excessive worry or fear that interferes with daily activities. They are the most common mental health concern in the United States.

Understanding Schizophrenia

Schizophrenia is a serious mental disorder in which people interpret reality abnormally. It may result in hallucinations, delusions, and extremely disordered thinking.

Bipolar Disorder

Bipolar disorder causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks.

Why Mental Health Education Matters

Combat Stigma

Education is one of the most powerful tools for reducing mental health stigma. Understanding the facts helps dispel myths and misconceptions.

Support Others

Learning about mental health helps you better support friends and family members who may be struggling.

Care for Yourself

Understanding mental health is essential for recognizing your own needs and developing effective self-care strategies.

Mentally